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So far inhomecare has created 94 blog entries.

Recognize and Treat the Most Common Undiagnosed Senior Illnesses

By |2019-02-04T15:36:53+00:00February 4th, 2019|Caregiver, For Loved Ones, For Seniors, In Home Care|

Aging is a natural process that everybody will face sooner or later. And while the later years are often fulfilling and exciting, they can also bring physical and psychological changes. Scientists have spent many years studying the physical health of the elderly, but the links between aging & mental health are just now starting [...]

5 Foods That Fight Senior Insomnia | Aids for Senior Insomnia

By |2019-02-04T15:05:50+00:00February 3rd, 2019|Caregiver, For Loved Ones, For Seniors, In Home Care|

Contrary to the old adage, seniors don't need less sleep than younger people. The cleansing and rejuvenating power of quality rest is critical to everyone's good health. However, seniors may find that there are more issues getting in the way of a good night's sleep, including anxiety, pain and an increased need to urinate. [...]

Benefits of Dancing for Senior Citizens

By |2019-01-30T13:12:25+00:00January 29th, 2019|Caregiver, For Loved Ones, For Seniors|

What Are the Benefits from Seniors Dancing? When you want to improve the physical or mental health of your elderly loved one, it is important to consider her quality of life. Remaining active offers several benefits for elderly individuals, so you should consider a variety of types of exercise that offer health benefits. Senior [...]

How Can Baby Boomers Boost Our Energy

By |2019-01-28T14:01:47+00:00January 27th, 2019|For Loved Ones, For Seniors|

Having a lack of energy as you grow older puts a damper on your livelihood. It makes it harder to enjoy the things you love doing. Lack of elder energy can lead to depression and fatigue. With some changes in your diet and exercise, you can start to regain your lost energy so you [...]