Great Hobbies for Senior Men
Seniors who enjoy retirement hobbies are healthier and happier than those who don’t. While staying active and engaged in life is considered by mental health experts to be essential to good health for both men and women, men generally have a harder time finding or pursuing a hobby as older adults. The risk of depression […]
Assessing A Senior As a Whole Person, Not Just the Sick Parts
In today’s rushed world it’s easy to see senior citizens in need of care as a liability. There is a danger of homing in on the medical aspect of their care and forgetting that they too are whole beings experiencing all that younger generations do. We, therefore, need to look at ways we can care […]
Benefits of Dancing for Senior Citizens
What Are the Benefits from Seniors Dancing? When you want to improve the physical or mental health of your elderly loved one, it is important to consider her quality of life. Remaining active offers several benefits for elderly individuals, so you should consider a variety of types of exercise that offer health benefits. Senior dancing […]
What Every Baby Boomer Should Know About Addiction
Drug and alcohol addiction can occur in any age group. Surprisingly, drug use among baby boomers has surpassed drug use among teenagers. Boomers view toward drug use tends to be more laid back then other generations. We will explain what you should know about drug abuse and addiction among baby boomers. What are baby […]
How Can Baby Boomers Boost Our Energy
Having a lack of energy as you grow older puts a damper on your livelihood. It makes it harder to enjoy the things you love doing. Lack of elder energy can lead to depression and fatigue. With some changes in your diet and exercise, you can start to regain your lost energy so you can […]
Health Benefits of Walking for People Over Age 50
If you are over the age of 50, you need to really start thinking more about your health. It is important to realize that regular exercise is a great way to help you with your health issues. However, there are many exercises that will be too intense when you are at an older age. It […]